Navy SEAL veteran and Military.com fitness guru tackles a question from a reader about diet and nutrition for mid-life. Diet fads come and go but what actually works? Some diets have scientific basis behind them but many do not. Understanding diet and nutritional choices is a full-time job and I am
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Sometimes, all it takes to get that added momentum in your diet is a pill. But are diet pills effective when used for the Keto Diet? Today we’re looking at Keto Diet Pills to see if they’re an answer for your keto diet woes, or something that you should skip entirely. In our review, we’ll be looking at things like price, availability and safety.
Hello my name is Stephen, I’m 41yrs. old I started the ketogenic diet,in Jan.12,2018,as of today Feb.7,2019 I have lost a total of 85lbs. my goal is to see how long to get to my goal weight of 105 lbs. loss from 300 lbs. down to under 200 lbs. go KETO!!
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