The low-carb, high-fat keto diet has gained popularity for its purported benefits like weight loss and increased energy, prompting companies to offer keto-friendly supplements. Keto pills, powders, and drinks claim to help induce ketosis more quickly or increase the potential benefits of the diet, but research is mixed.
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The ketogenic diet—also known as the "keto diet" or just "keto"—has become the latest big thing in weight-loss plans, touted recently by celebs like Jenna Jameson, Mama June, and Halle Berry.
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The keto diet is becoming a trend among people looking for quick, dramatic weight loss. But many experts argue that it isn't safe.
ketosis. 3)CYCLICAL KETOGENIC Food plan- alternates durations of ketogenic dieting with durations of substantial carbohydrate intake The Commencing of Ketogenic diet plansOrigi
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